INDIVIDUAL COUNSELLING

There are many reasons that individuals consider counselling. Whether you are seeking support to improve wellness, learn new skills, explore relationships, and/or rediscover a sense of purpose in your life; I can work with you to explore your goals. I provide individual counselling for adults who are seeking supports for: 

 

• Life Transitions

• Relationship Concerns

• Anxiety

• Grief/loss

• Stress

• Depression

• Existential Crisis