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Counselling Services

There are many reasons to consider counselling. Whether you are seeking support to improve wellness, learn new skills, explore relationships, and/or rediscover a sense of purpose in your life; I can work with you to explore your goals. I provide individual counselling for adults who are seeking support for: 


  • Life Transitions

  • Anxiety

  • Depression

  • Identity Issues

  • Grief/Loss

  • Trauma/PTSD

  • Stress/Burnout

  • Women's issues

  • Domestic Violence

  • Relationship Concerns

  • Sexual Violence/Abuse

  • Self-improvement/personal development

  • Operational stress injuries

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