Counselling Services

There are many reasons to consider counselling. Whether you are seeking support to improve wellness, learn new skills, explore relationships, and/or rediscover a sense of purpose in your life; I can work with you to explore your goals. I provide individual counselling for adults who are seeking support for: 

 

• Life Transitions

• Anxiety

• Depression

• Identity Issues

• Grief/Loss

• Trauma/PTSD

• Stress/Burnout

• Women's issues

• Domestic Violence

• Relationship Concerns

• Sexual Violence/Abuse

• Self-improvement/personal development

• Operational stress injuries