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INDIVIDUAL COUNSELLING

There are many reasons that individuals consider counselling. Whether you are seeking support to improve wellness, learn new skills, explore relationships, and/or rediscover a sense of purpose in your life; I can work with you to explore your goals. I provide individual counselling for adults who are seeking supports for: 

 

  • Life Transitions

  • Relationship Concerns

  • Anxiety

  • Grief/loss

  • Stress

  • Depression

  • Existential Crisis