INDIVIDUAL COUNSELLING
There are many reasons that individuals consider counselling. Whether you are seeking support to improve wellness, learn new skills, explore relationships, and/or rediscover a sense of purpose in your life; I can work with you to explore your goals. I provide individual counselling for adults who are seeking supports for:
-
Life Transitions
-
Relationship Concerns
-
Anxiety
-
Grief/loss
-
Stress
-
Depression
-
Existential Crisis