Therapeutic Approaches

I believe that it is within safe and supportive relationships that we are encouraged to learn and grow. I strive to create a warm, safe, and supportive space for you to explore what matters most. I support counselling conversations using a variety of approaches. In particular, I draw from narrative therapy, acceptance and commitment therapy, 

sensorimotor psychotherapy (body-centered therapy), EMDR, and feminist therapy.

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I am a registered psychologist with the College of Alberta Psychologists and I have a Master's degree in counselling psychology. I have provided counselling in the public health system, private, and not-for-profit sector. In addition, I have formal training in: 

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• Sensorimotor psychotherapy (level I & II)

• Narrative therapy

• Acceptance and commitment therapy 

• Intersectionality/feminist therapy 

• EMDR

• Complex trauma (CCPT-I)

• Prolonged exposure therapy 

• Sex therapy 

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I am currently completing training for the complex trauma certification (CCPT-II). 

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