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Grass and Flowers

Therapeutic Approaches

I believe that it is within safe and supportive relationships that we are encouraged to learn and grow. I strive to create a warm, safe, and supportive space for you to explore what matters most. I support counselling conversations using a variety of approaches. In particular, I draw from narrative therapyacceptance and commitment therapy, 

sensorimotor psychotherapy (body-centered therapy), EMDR, and feminist therapy.

I am a registered psychologist with the College of Alberta Psychologists and I have a Master's degree in counselling psychology. I have provided counselling in the public health system, private, and not-for-profit sector. In addition, I have formal training in: 

  • Sensorimotor psychotherapy (level I & II)

  • Narrative therapy

  • Acceptance and commitment therapy 

  • Intersectionality/feminist therapy 

  • EMDR

  • Complex trauma (CCPT-I)

  • Prolonged exposure therapy 

  • Sex therapy 

I am currently completing training for the complex trauma certification (CCPT-II). 



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